Parent and Child Yoga Classes
Learn Life Skills Together
Next Family Yoga Session:
Cois Locha Pop up Wellbeing Hub, Thursday July 26th @ 4pm. Pre booking essential 0879667142
Parent and Child Yoga
These innovative, fun yoga classes will teach yoga poses for wellbeing, with partner work for playful interaction. Most importantly they will give you and your child a shared tool kit to deal with strong emotions, stress and worries through body awareness, breath exercises, guided relaxations and mindfulness exercises. Class sizes will be small and beginners and those with additional needs are more than welcome.
Aimed at children aged 5-12 yr
Prices: €5/person
Yoga, Mindfulness, Gaeilge, Games, Song, Percussion & Storytelling with Maria Coleman
This class is aimed at 5 - 12 yr olds and can be delivered in a school, community group, camp or party setting.
(Pics here.)